Rectus abdominis muscle
The rectus abdominis muscle, also known as the "six pack", is a paired muscle running vertically on each side of the anterior wall of the human abdomen (and in some other animals).
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Muscle & Fitness - Balancing act: bulletproof your core and prevent imbalances with this simple yet brutally effective ab circuit
Posted by admin / Under Six Pack Abs
March 1, 2011 --
Everyone wants six-pack abs, but there's a reason trainers don't limit their workout focus to just the show muscles above your belt. That's...
Published on Monday 20th of February 2012 01:45:47 PM
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